Awesome Meatloaf Recipe

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Awesome Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together accept the cream of mushroom soup.
  2. Grease a meatloaf pan or casserole dish and spread the meatloaf mixture into the pan.
  3. Spread the undiluted cream of mushroom soup over the meatloaf mixture.
  4. Bake uncovered in a 350 degree oven for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.18 Kcal (1315 kJ)
Calories from fat 154.19 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 125.36mg 42%
Sodium 414.92mg 17%
Potassium 433.94mg 9%
Total Carbs 13.39g 4%
Sugars 2.46g 10%
Dietary Fiber 1.61g 6%
Protein 26.66g 53%
Vitamin C 0.9mg 2%
Iron 3.5mg 20%
Calcium 133mg 13%
Amount Per 100 g
Calories 163.6 Kcal (685 kJ)
Calories from fat 80.29 Kcal
% Daily Value*
Total Fat 8.92g 26%
Cholesterol 65.28mg 42%
Sodium 216.06mg 17%
Potassium 225.97mg 9%
Total Carbs 6.97g 4%
Sugars 1.28g 10%
Dietary Fiber 0.84g 6%
Protein 13.88g 53%
Vitamin C 0.5mg 2%
Iron 1.8mg 20%
Calcium 69.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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