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Mom's Cheesy Mashed Potato and Corn Casserole Recipe

Mom's Cheesy Mashed Potato and Corn Casserole Recipe

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Mom's Cheesy Mashed Potato and Corn Casserole

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Ingredients:

Serving

6 medium potatoes ( idaho or russet)
3/4 cup milk
4 tbsp butter
1 tsp salt (for the water to cook the potatoes)
2 (15 1/4 oz) cans corn, drained well
2 cups cheddar cheese, shredded (mild )
salt and pepper (to taste)

Directions:

Preheat oven to 350 degrees.
Peel the potatoes and cut them into quarters.
Put the potatoes in a pan and just cover them with cold water. Add salt.
Bring to a boil and boil gently for 15-20 minutes or until tender when pierced with a fork.
Mash potatoes with a potato masher or use an electric mixer on low. Don't try and get the potatoes to be lump free, as that is part of what makes them good.
Season potatoes with salt and pepper to taste.
Grease the bottom of a 9x13 pan.
Pour well drained corn into the pan (make sure the corn is REALLY well drained there will be too much liquid. I press on the corn with a clean kitchen towel or paper towels to sop up the extra liquid).
Cover the corn with the mashed potatoes.
Sprinkle the top of the mashed potatoes with cheese.
Bake for 20 minutes and serve with a serving spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.05 Kcal (1470 kJ)
Calories from fat	181.73 Kcal
		% Daily Value*
Total Fat	20.19g	31%
Cholesterol	60.52mg	20%
Sodium	707.18mg	29%
Potassium	548.95mg	12%
Total Carbs	29.99g	10%
Sugars	7.86g	31%
Dietary Fiber	4.18g	17%
Protein	13.31g	27%
Vitamin C	3.2mg	5%
Vitamin A	1.4mg	46%
Iron	1.8mg	10%
Calcium	350.6mg	35%

Amount Per 100 g
Calories	160.88 Kcal (674 kJ)
Calories from fat	83.28 Kcal
		% Daily Value*
Total Fat	9.25g	31%
Cholesterol	27.73mg	20%
Sodium	324.08mg	29%
Potassium	251.57mg	12%
Total Carbs	13.74g	10%
Sugars	3.6g	31%
Dietary Fiber	1.92g	17%
Protein	6.1g	27%
Vitamin C	1.5mg	5%
Vitamin A	0.6mg	46%
Iron	0.8mg	10%
Calcium	160.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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