Directions:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan.
- Mash potatoes, gradually adding milk, butter and salt; stir in cheese. Transfer to a large bowl; refrigerate, covered, 2 hours or until firm enough to shape.
- In a shallow dish, combine cornflakes and sesame seeds. Shape potato mixture into 1-1/2-in. balls; roll in cornflake mixture.
- Place on baking sheets; cover and freeze until firm. Transfer to resealable plastic freezer bags. Freeze up to 3 months.
- To serve: Preheat oven to 400°. Place frozen potato puffs on greased baking sheets. Bake 15-20 minutes or until golden brown and heated through. Yield: 12 servings (2 puffs each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.59 Kcal (1413 kJ) | ||
| Calories from fat | 83.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 5% | |
| Sodium | 493.27mg | 21% | |
| Potassium | 566.32mg | 12% | |
| Total Carbs | 57.56g | 19% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 6.46g | 26% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 6.8mg | 38% | |
| Calcium | 166.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 161.89 Kcal (678 kJ) | ||
| Calories from fat | 39.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 14% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 5% | |
| Sodium | 236.54mg | 21% | |
| Potassium | 271.57mg | 12% | |
| Total Carbs | 27.6g | 19% | |
| Sugars | 4.02g | 34% | |
| Dietary Fiber | 3.1g | 26% | |
| Protein | 3.78g | 16% | |
| Vitamin C | 6.1mg | 21% | |
| Vitamin A | 0.7mg | 52% | |
| Iron | 3.3mg | 38% | |
| Calcium | 79.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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