Directions:
- Heat oil in a medium suacepan over medium heat and cook the onion until tender.
- Mix in cocoa powder, cumin, cilantro, garlic.
- Sitr in tomato soup and green chili peppers. Bring to a boil, reduce heat to low, cover and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 724.36 Kcal (3033 kJ) | ||
| Calories from fat | 151.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Sodium | 1291.39mg | 54% | |
| Potassium | 3976.08mg | 85% | |
| Total Carbs | 140.56g | 47% | |
| Sugars | 81.43g | 326% | |
| Dietary Fiber | 37.46g | 150% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 76.5mg | 127% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 11.3mg | 63% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.9 Kcal (640 kJ) | ||
| Calories from fat | 32.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 26% | |
|---|---|---|---|
| Sodium | 272.59mg | 54% | |
| Potassium | 839.28mg | 85% | |
| Total Carbs | 29.67g | 47% | |
| Sugars | 17.19g | 326% | |
| Dietary Fiber | 7.91g | 150% | |
| Protein | 3.64g | 35% | |
| Vitamin C | 16.1mg | 127% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 2.4mg | 63% | |
| Calcium | 29.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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