Ingredients:
- 1 onion, halved vertically and cut into thin strips
- 1 green pepper, cored,seeded ,and cut into thin strips
- 1 tomato, seeded,sliced into strips
- 4 flour tortillas, lightly toasted (to toast tortillas, heat them in a dry skillet over medium heat about 30 seconds on each side or unt)
- sour cream, to garnish (optional)
Directions:
- Heat oil in large skillet ove medium high heat and add onon and bell pepper slices along with cumin and red pepper flakes and cook for about 4 minutes or until onion and pepper are tender and soft.
- Add garlic to skillet and cook for one more minute.
- Add shrimp, tomato and lime juice, and cook for 3 more minutes, stirring constantly or until shrimp is pink.
- Stir in cilantro.
- Remove from heat.
- Spoon mixture into tortillas and garnish with avocado slices, sour cream and/or salsa (if desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.04 Kcal (1813 kJ) | ||
| Calories from fat | 239.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 41% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 10% | |
| Sodium | 744.27mg | 31% | |
| Potassium | 498.44mg | 11% | |
| Total Carbs | 44.11g | 15% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 2.4mg | 13% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.55 Kcal (773 kJ) | ||
| Calories from fat | 101.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 41% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 10% | |
| Sodium | 317.18mg | 31% | |
| Potassium | 212.42mg | 11% | |
| Total Carbs | 18.8g | 15% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 2.95g | 28% | |
| Protein | 3.87g | 18% | |
| Vitamin C | 16.8mg | 66% | |
| Iron | 1mg | 13% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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