Directions:
- Prepare grill for indirect medium-low heat. Grill ribs, covered, over indirect medium-low heat for 1 hour, turning occasionally.
- In a saucepan coated with cooking spray, saute onion and garlic over medium heat until tender.
- In a bowl, combine the cornstarch, syrup, water, soy sauce, molasses, vinegar, ginger and red pepper flakes until blended. Stir into onion mixture. Bring to a boil; cook for 2-3 minutes or until thickened. Add peanut butter; cook for 2 minutes or until peanut butter is melted, stirring constantly. Set aside.
- Add 10 briquettes to coals. Grill 20-30 minutes longer or until meat is tender, basting ribs with sauce several times. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.86 Kcal (2587 kJ) | ||
| Calories from fat | 215.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 223.73mg | 75% | |
| Sodium | 920.22mg | 38% | |
| Potassium | 1421.7mg | 30% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 29.5g | 118% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 67.57g | 135% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 151.19 Kcal (633 kJ) | ||
| Calories from fat | 52.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 37% | |
|---|---|---|---|
| Cholesterol | 54.75mg | 75% | |
| Sodium | 225.18mg | 38% | |
| Potassium | 347.9mg | 30% | |
| Total Carbs | 8.2g | 11% | |
| Sugars | 7.22g | 118% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 16.53g | 135% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1mg | 23% | |
| Calcium | 32.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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