Bachelor's Spaghetti Sauce Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 lb fresh mushrooms, chopped
1 large onion, chopped
2 garlic cloves, minced
4 medium tomatoes, chopped
2 cans (6 oz each) tomato paste
1 cup water
2 tbsp soy sauce
3 bay leaves
2 tsp each dried basil , oregano and parsley flakes
1 tsp salt
1 tsp honey
1/2 tsp each dried marjoram , thyme and rosemary, crushed
dash pepper
hot cooked spaghetti

Directions:

In a large skillet, cook beef, mushrooms, onion and garlic over medium heat until meat is no longer pink; drain. Add the tomatoes, tomato paste, water, soy sauce and seasonings. Cover and simmer for 20 minutes or until heated through. Discard bay leaves. Serve over spaghetti. Yield: 7 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.36 Kcal (546 kJ)
Calories from fat	59.13 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	31.24mg	10%
Sodium	525.3mg	22%
Potassium	460.14mg	10%
Total Carbs	6.88g	2%
Sugars	4.3g	17%
Dietary Fiber	1.53g	6%
Protein	11.82g	24%
Vitamin C	11mg	18%
Iron	1.7mg	10%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	70.12 Kcal (294 kJ)
Calories from fat	31.81 Kcal
		% Daily Value*
Total Fat	3.53g	10%
Cholesterol	16.8mg	10%
Sodium	282.55mg	22%
Potassium	247.51mg	10%
Total Carbs	3.7g	2%
Sugars	2.31g	17%
Dietary Fiber	0.82g	6%
Protein	6.36g	24%
Vitamin C	5.9mg	18%
Iron	0.9mg	10%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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