Directions:
- In a medium saucepan, heat olive oil on medium-low heat.
- Add chopped onion and saute 5-10 minutes until translucent being careful not to burn.
- Add chopped garlic and saute 2 minutes.
- Add red wine and reduce to half.
- Add crushed tomatoes, water, basil, oregano, and red pepper flakes and bring to a boil.
- Cover, reduce heat and simmer for at least 15 minutes.
- Serve over pasta or with your favorite pasta recipe (i.e. baked ziti, lasagne, stuffed shells, etc.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.96 Kcal (473 kJ) | ||
| Calories from fat | 63.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 13.5mg | 1% | |
| Potassium | 119.69mg | 3% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.07 Kcal (348 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 11% | |
|---|---|---|---|
| Sodium | 9.93mg | 1% | |
| Potassium | 88.02mg | 3% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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