Directions:
- Heat the oil in a large heavy pot over high heat.
- Season the ribs with pepper and brown in batches on all sides.
- Transfer the ribs to a platter and saute the onions and garlic in the same pot until tender but not brown, about 5 minutes.
- Add the remaining ingredients and bring to a boil.
- Add the ribs back to the pot and reduce the heat to low.
- Simmer, tightly covered, turning the ribs once or twice, until the meat is almost falling off the bone, 1 1/2 to 2 hours.
- Transfer the ribs to a serving platter and reduce the liquid in the pot until it is thick and syrupy.
- Remove and discard the ginger and star anise and spoon the sauce over the ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 953.35 Kcal (3991 kJ) | ||
| Calories from fat | 755.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.92g | 129% | |
|---|---|---|---|
| Cholesterol | 201.05mg | 67% | |
| Sodium | 1482.04mg | 62% | |
| Potassium | 654.27mg | 14% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 45.29g | 91% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.8mg | 32% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 267.82 Kcal (1121 kJ) | ||
| Calories from fat | 212.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.58g | 129% | |
|---|---|---|---|
| Cholesterol | 56.48mg | 67% | |
| Sodium | 416.34mg | 62% | |
| Potassium | 183.8mg | 14% | |
| Total Carbs | 1.84g | 2% | |
| Sugars | 0.35g | 5% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 12.72g | 91% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 32% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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