Directions:
- Mix lemon, miso, yeast and soy and then dip slices of tofu in. Bake at 400 degrees for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.16 Kcal (3049 kJ) | ||
| Calories from fat | 288.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 49% | |
|---|---|---|---|
| Sodium | 5177.38mg | 216% | |
| Potassium | 829.13mg | 18% | |
| Total Carbs | 51.9g | 17% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 15.96g | 64% | |
| Protein | 83.02g | 166% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 12.3mg | 68% | |
| Calcium | 837.8mg | 84% | |
| Amount Per 100 g | |||
| Calories | 118.45 Kcal (496 kJ) | ||
| Calories from fat | 46.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 49% | |
|---|---|---|---|
| Sodium | 842.19mg | 216% | |
| Potassium | 134.87mg | 18% | |
| Total Carbs | 8.44g | 17% | |
| Sugars | 1.34g | 33% | |
| Dietary Fiber | 2.6g | 64% | |
| Protein | 13.5g | 166% | |
| Vitamin C | 1.7mg | 17% | |
| Iron | 2mg | 68% | |
| Calcium | 136.3mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Anna's Scrambled Tofu
Olive oil , or as needed, Onion, chopped and 5 more.. -
Bob's Salad Dressing
Olive oil, Fresh lemon juice, Tahini, Nutritional yeast and 5 more.. -
Tofu Stir Fry
Firm tofu, Red pepper, Onion, Stalk, medium celery and 1 more.. -
Baked Tofu
Firm tofu (not silken), Oyster sauce, Garlic, minced and 2 more.. -
Vegan Pineapple Tofu
Firm tofu , cut into triangles, Sweet and sour sauce and 3 more.. -
How-Do-I-Love-Thee Vegan Cheese
Firm tofu, crumbled, Lemon juice, Nutritional yeast flakes and 7 more.. -
Comfort Tofu Loaf
Firm tofu, pressed and cubed, Bread, toasted, and crumbled and 9 more.. -
Tofu Basil Ricotta
Firm tofu, drained and pressed, Lemon juice, Olive oil and 5 more.. -
Torgotta Cheese (Or, Torgo's Vegan Tofu Ricotta)
Firm tofu, Lemon juice, Garlic powder, Salt, Pepper and 4 more.. -
Basil-Tofu Ricotta
Firm tofu, pressed, Lemon juice, Garlic clove, minced and 5 more.. -
Cheesy Tofu
Extra firm tofu, Lemon juice, Nutritional yeast and 1 more.. -
Lemony Baked Tofu
Firm tofu, Fresh lemon juice, Soy sauce and 10 more.. -
Summer Stir Fry
Soy sauce, Lemon juice, Sugar, Nutritional yeast and 12 more.. -
Amazing Crunchy Tofu Salad
Firm tofu, drained and cubed, Lemon juice and 12 more..
Also Try
-
-
-
-
-
Miso Soup With Shiitake Mushrooms and Tofu
Water (with or without a small amount of vegetable stock) and 4 more.. -
Japanese Country-Style Miso and Tofu (Hiya Shiru)
Sesame seeds, Dried asian-style whole sardines and 5 more.. -
Vegetable and Tofu Lettuce Wraps with Miso Sambal
Chile paste with garlic (such as sambal oelek) and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
