Directions:
- If miso was in fridge, take it out first to let it soften.
- It will be easier for you to scoop later.
- Wash rice.
- If you wish, soak the rice, but I did not do so.
- In a pan, put the rice and water to a boil.
- Water should be put in as desired.
- Let the rice boil for about 17 minutes.
- Stir constantly during this period.
- While the rice is cooking on the stove, beat egg and add it in at 20 minutes.
- Let the rice boil a bit while you add it in gradually, so that it does not stick to the pan.
- Finally add miso, but do not let it boil.
- And you now have your nutritiously balanced meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.68 Kcal (1380 kJ) | ||
| Calories from fat | 46.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 63.22mg | 3% | |
| Potassium | 124.45mg | 3% | |
| Total Carbs | 58.98g | 20% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 10.91g | 22% | |
| Iron | 3.8mg | 21% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 279.15 Kcal (1169 kJ) | ||
| Calories from fat | 39.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 8% | |
|---|---|---|---|
| Cholesterol | 138.59mg | 55% | |
| Sodium | 53.53mg | 3% | |
| Potassium | 105.37mg | 3% | |
| Total Carbs | 49.94g | 20% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 9.24g | 22% | |
| Iron | 3.3mg | 21% | |
| Calcium | 26.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Midori Salmon
White miso, Egg yolk, Sugar, Sake, Mirin and 4 more.. -
Fried Rice
Fried rice seasoning, Water, Green onions, chopped and 4 more.. -
Simple Fried Rice
Egg, Uncooked rice, white enriched, Onion, diced and 4 more.. -
Herbed Rice Puffs
Egg, Cooked rice (white or brown ), Poultry seasoning and 4 more.. -
Vegetarian Japanese Curry
Vegetable oil, Onion, diced and 11 more.. -
Warm Apple Cobbler
Granny smith apples, peeled, cored , cut into 1/2-inch-th... and 16 more.. -
Grilled Salmon With Miso
Fresh green onions, trimmed 4 inches long, Red miso and 6 more.. -
Albondigas
Ground beef, Onion, chopped, Fresh mint, chopped, Egg and 20 more.. -
Korean Saewoo Bokkeumbap (Shrimp Fried Rice)
Olive oil, Carrot, diced, Green bell pepper, diced and 13 more.. -
Creamy Cinnamon Rice Pudding
Milk, Ground cinnamon, Butter, White sugar, Heavy cream and 2 more.. -
Day Before Pay Day Fried Rice
Vegetable oil, divided, Eggs, beaten and 7 more.. -
Roasted Garlic Teriyaki Fried Rice with Chicken
Boneless skinless chicken breasts, Vegetable oil and 5 more.. -
New Year's Fried Rice
Bacon, diced, Diced red bell pepper and 5 more.. -
Pork Fried Rice
Butter, Boneless pork loin chop, cut into small pieces and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
