Pork Fried Rice Recipe

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Ingredients:

Serving

1 tbsp butter
1 (6 oz) boneless pork loin chop, cut into small pieces
1/4 cup chopped carrot
1/4 cup chopped broccoli
1 green onion, chopped
1/4 cup frozen peas
1 egg, beaten
1 cup cold cooked rice
4 1/2 tsp soy sauce
1/8 tsp garlic powder
1/8 tsp ground ginger

Directions:

Melt butter in a large non-stick skillet over medium heat. Cook and stir pork, carrot, broccoli, and green onion in melted butter until pork is cooked through, 7 to 10 minutes. Remove pork mixture to a bowl and return skillet to medium heat.
Scramble egg in the skillet until completely set. Return the pork mixture to the skillet. Stir rice, soy sauce, garlic powder, and ground ginger into the pork mixture; cook and stir until heated through, 7 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.21 Kcal (914 kJ)
Calories from fat	75.42 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	106.46mg	35%
Sodium	830.38mg	35%
Potassium	329.01mg	7%
Total Carbs	23.7g	8%
Sugars	3.23g	13%
Dietary Fiber	3.82g	15%
Protein	12.49g	25%
Vitamin C	15.7mg	26%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	110.57 Kcal (463 kJ)
Calories from fat	38.21 Kcal
		% Daily Value*
Total Fat	4.25g	13%
Cholesterol	53.94mg	35%
Sodium	420.75mg	35%
Potassium	166.71mg	7%
Total Carbs	12.01g	8%
Sugars	1.64g	13%
Dietary Fiber	1.93g	15%
Protein	6.33g	25%
Vitamin C	7.9mg	26%
Vitamin A	0.1mg	8%
Iron	1.2mg	13%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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