Day Before Pay Day Fried Rice Recipe

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Ingredients:

Serving

Directions:

Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Pour in the eggs; cook and stir until scrambled and firm. Remove from wok, and set aside.
Put remaining 2 tablespoons of oil in the wok and turn heat up to high. Stir in rice until each grain is coated with oil. Stir in chicken, celery, carrot, peas and green onions. Reduce heat to medium, cover and allow to steam for 5 minutes. Stir in scrambled eggs and soy sauce, and cook until eggs are heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.2 Kcal (2927 kJ)
Calories from fat	231.74 Kcal
		% Daily Value*
Total Fat	25.75g	40%
Cholesterol	115.75mg	39%
Sodium	970.43mg	40%
Potassium	460.48mg	10%
Total Carbs	92.98g	31%
Sugars	2.53g	10%
Dietary Fiber	2.84g	11%
Protein	23.94g	48%
Vitamin C	11.1mg	18%
Vitamin A	0.1mg	4%
Iron	5.6mg	31%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	267.47 Kcal (1120 kJ)
Calories from fat	88.65 Kcal
		% Daily Value*
Total Fat	9.85g	40%
Cholesterol	44.28mg	39%
Sodium	371.22mg	40%
Potassium	176.15mg	10%
Total Carbs	35.57g	31%
Sugars	0.97g	10%
Dietary Fiber	1.09g	11%
Protein	9.16g	48%
Vitamin C	4.2mg	18%
Iron	2.1mg	31%
Calcium	20.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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