Directions:
- In a large pot over medium heat, cook beef until brown. Stir in celery, bell pepper, onion, garlic, tomatoes, tomato paste, sugar, water and beans. Season with chili powder, salt and pepper. Reduce heat and simmer 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.5 Kcal (798 kJ) | ||
| Calories from fat | 102.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 53mg | 18% | |
| Sodium | 105.26mg | 4% | |
| Potassium | 437.61mg | 9% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17g | 34% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.5mg | 47% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.64 Kcal (426 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 18% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 18% | |
| Sodium | 56.16mg | 4% | |
| Potassium | 233.47mg | 9% | |
| Total Carbs | 2.89g | 2% | |
| Sugars | 1.71g | 13% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 9.07g | 34% | |
| Vitamin C | 9.4mg | 29% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.5mg | 47% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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