Directions:
- Brown hamburger with chopped onion, peppers, mushrooms, minced garlic, pkg of chili spice and other spices to taste.
- Add tomatoes, paste and kidney beans
- Add sauce and sugar
- Mix all together and simmer on low heat to boil...spices increase with time
- Freezes well too
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3563 Kcal (14918 kJ) | ||
| Calories from fat | 1108.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123.19g | 190% | |
|---|---|---|---|
| Cholesterol | 562.46mg | 187% | |
| Sodium | 15486.49mg | 645% | |
| Potassium | 10055.93mg | 214% | |
| Total Carbs | 380.94g | 127% | |
| Sugars | 162.94g | 652% | |
| Dietary Fiber | 67.22g | 269% | |
| Protein | 236.15g | 472% | |
| Vitamin C | 596.6mg | 994% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 197.7mg | 1098% | |
| Calcium | 872.3mg | 87% | |
| Amount Per 100 g | |||
| Calories | 99.53 Kcal (417 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 190% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 187% | |
| Sodium | 432.6mg | 645% | |
| Potassium | 280.9mg | 214% | |
| Total Carbs | 10.64g | 127% | |
| Sugars | 4.55g | 652% | |
| Dietary Fiber | 1.88g | 269% | |
| Protein | 6.6g | 472% | |
| Vitamin C | 16.7mg | 994% | |
| Vitamin A | 0.2mg | 296% | |
| Iron | 5.5mg | 1098% | |
| Calcium | 24.4mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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