Directions:
- In a food processor put the prawns, garlic ginger, chilli, onion, turmeric, pepper and salt. Give a quick blitz. DO NOT LIQUIDIZE THE INGREDIENTS, chop them and mix.
- Add the egg and mix.
- Form the mixture into balls the size of a golfball. Coat with breadcrumbs. Refrigerate for half an hour.
- Melt the butter in a pan and fry the prawn balls till golden, drain on kitchen paper and serve garnished with the chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.02 Kcal (1520 kJ) | ||
| Calories from fat | 237.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 41% | |
|---|---|---|---|
| Cholesterol | 273.07mg | 91% | |
| Sodium | 845.72mg | 35% | |
| Potassium | 350.79mg | 7% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 175.59 Kcal (735 kJ) | ||
| Calories from fat | 114.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 41% | |
|---|---|---|---|
| Cholesterol | 132.08mg | 91% | |
| Sodium | 409.08mg | 35% | |
| Potassium | 169.68mg | 7% | |
| Total Carbs | 3.3g | 2% | |
| Sugars | 1.03g | 9% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 12.18g | 50% | |
| Vitamin C | 16.5mg | 57% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 41.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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