Directions:
- Take the prawns-if they are frozen,make sure they are completely defrosted and drained,place them in a bowl an mash them to a pulp.
- Cut the crusts off the bread.
- Seperate the eggyolks and whites,discard the yolks and whisk the whites in a bowl.
- Make sanwiches with the crustless bread,using the pulped prawns,roll thin with a rolling pin (a drink bottle full of water works well for those without a rolling pin).
- Place the sesame seeds in a dish.
- Cover the bottom of a non stick frying pan with oil (sesame seed oil is tastiest-but a splash added with surfice as this is expensive and strong in flavour) and heat on a medium flame.
- Cut each sanwich into 4 triangles and dip in the egg white untill thoroughly soaked.
- Dip in the sesame seeds.
- Fry each toast for 2-3 mins a side or untill golden.
- Serve and enjoy- a sweet chillie dip or soy completes the dish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.26 Kcal (2890 kJ) | ||
| Calories from fat | 233.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.99g | 40% | |
|---|---|---|---|
| Cholesterol | 598.5mg | 200% | |
| Sodium | 1384.73mg | 58% | |
| Potassium | 655.36mg | 14% | |
| Total Carbs | 56.73g | 19% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 12.66g | 51% | |
| Protein | 59.19g | 118% | |
| Vitamin C | 3mg | 5% | |
| Iron | 10.8mg | 60% | |
| Calcium | 1106.7mg | 111% | |
| Amount Per 100 g | |||
| Calories | 179.99 Kcal (754 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 40% | |
|---|---|---|---|
| Cholesterol | 156.06mg | 200% | |
| Sodium | 361.08mg | 58% | |
| Potassium | 170.89mg | 14% | |
| Total Carbs | 14.79g | 19% | |
| Sugars | 1.46g | 22% | |
| Dietary Fiber | 3.3g | 51% | |
| Protein | 15.43g | 118% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 2.8mg | 60% | |
| Calcium | 288.6mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salted Fish Fried Rice
Leftover cooked rice , kept overnight, Prawns, shelled and 13 more.. -
Feints Prawn Cutlets
Prawns, Dried breadcrumbs, Cornflour, Egg, Paprika, Salt and 4 more.. -
Fried Stuffed Prawns
Prawns - 8, Onion - 1 large, Green chillies - 2 to 3 and 6 more.. -
Prawn Gow Gees
Raw prawns, roughly chopped, Spring onions, finely sliced and 9 more.. -
French Toast
Egg, White bread, Sugar, Oil, to fry, Milk -
Sesame Noodles
Sesame seeds , plus, Sesame seeds (4 oz.), Peanut oil and 17 more.. -
Sesame Tofu Stir Fry
Sesame seeds, Black sesame seed, Salt, divided and 13 more.. -
Sesame Broccoli Salad
Sesame seeds, Fresh broccoli, cut into bite size pieces and 4 more.. -
Broccoli with Sesame Seeds and Dried Red Pepper
Sesame seeds, Kosher salt, Dried crushed red pepper and 2 more.. -
Broccoli With Sesame Seeds
Sesame seeds, Kosher salt and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
