Directions:
- Beat Eggs, Saute mushrooms and onions. Add to hot grill and fry until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.76 Kcal (1129 kJ) | ||
| Calories from fat | 201.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 128.31mg | 5% | |
| Potassium | 291.14mg | 6% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.75 Kcal (640 kJ) | ||
| Calories from fat | 114.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 34% | |
|---|---|---|---|
| Cholesterol | 185.37mg | 109% | |
| Sodium | 72.66mg | 5% | |
| Potassium | 164.86mg | 6% | |
| Total Carbs | 3.13g | 2% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 7.3g | 26% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.2mg | 12% | |
| Calcium | 33.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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