Directions:
- In a large bowl, whisk the eggs, sour cream and milk until smooth. Stir in the remaining ingredients. Pour into a 2-qt. round baking dish coated with cooking spray.
- Bake, uncovered, at 400° for 50-60 minutes or until a knife inserted near the center comes out clean. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.03 Kcal (1068 kJ) | ||
| Calories from fat | 126.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 113.84mg | 38% | |
| Sodium | 252.43mg | 11% | |
| Potassium | 258.64mg | 6% | |
| Total Carbs | 25.03g | 8% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 215.52 Kcal (902 kJ) | ||
| Calories from fat | 106.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 22% | |
|---|---|---|---|
| Cholesterol | 96.2mg | 38% | |
| Sodium | 213.32mg | 11% | |
| Potassium | 218.57mg | 6% | |
| Total Carbs | 21.15g | 8% | |
| Sugars | 6.15g | 29% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 7.85g | 19% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.9mg | 6% | |
| Calcium | 158.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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