Directions:
- Cook rice in salted water, drain well.
- Add oil to beaten egg.
- Add this to cooked rice along with milk and mushroom soup; stir.
- Add onion, bell pepper, and parsley; mix.
- Then stir in cheese and sliced mushrooms.
- Add salt and pepper to taste.
- Grease 2 quart casserole dish.
- Bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.18 Kcal (1027 kJ) | ||
| Calories from fat | 149.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 48.76mg | 16% | |
| Sodium | 203.64mg | 8% | |
| Potassium | 181.3mg | 4% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 5.8mg | 32% | |
| Calcium | 171.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 147.66 Kcal (618 kJ) | ||
| Calories from fat | 89.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 26% | |
|---|---|---|---|
| Cholesterol | 29.37mg | 16% | |
| Sodium | 122.65mg | 8% | |
| Potassium | 109.19mg | 4% | |
| Total Carbs | 9.73g | 5% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 1.17g | 8% | |
| Protein | 5.29g | 18% | |
| Vitamin C | 15.1mg | 42% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 3.5mg | 32% | |
| Calcium | 103.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Paprikash (Popperkosh)
Flour , and, Cooking oil , as needed and 10 more.. -
Lahmajoon
Active dry yeast, White sugar, Warm water and 11 more.. -
Spring Vegetable Quiche
Egg whites, divided, Cooked brown rice and 14 more.. -
Mushroom Salad I
Sliced mushrooms, Stalks celery, chopped, Onion, chopped and 4 more.. -
Mexican Eggs and Rice
Cooked rice (leftover ), Eggs, Oil or 1 tbsp bacon grease and 2 more.. -
Bradley Woods Breakfast Bake
Eggs, Sausage, browned and 4 more.. -
Louisiana Shrimp Creole
Oil, Flour, Shrimp, peeled and deveined (raw ) and 9 more.. -
Roast
Oil, Blade roast, Apples, peeled, cored and sliced and 11 more.. -
Magic Quiche
Eggs -- beaten well, Curd cottage cheese, Cream cheese and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
