Directions:
- Preheat broiler.
- Place poblano chiles on a foil-lined baking sheet. Broil 8 minutes or until blackened and charred, turning after 6 minutes. Place in a paper bag; fold to close tightly. Let stand 15 minutes. Peel and discard skins. Discard seeds and stems. Chop chiles.
- Coat an oval 3-quart electric slow cooker with cooking spray. Place milk and next 7 ingredients (through eggs) in slow cooker; stir with a whisk until blended. Stir in chiles, corn, and cheese. Cover and cook on LOW for 2 1/2 hours or until set. Remove lid. Cook on LOW for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 100.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 62.83mg | 21% | |
| Sodium | 213.82mg | 9% | |
| Potassium | 234.5mg | 5% | |
| Total Carbs | 34.36g | 11% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 185mg | 19% | |
| Amount Per 100 g | |||
| Calories | 212.96 Kcal (892 kJ) | ||
| Calories from fat | 77.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 17% | |
|---|---|---|---|
| Cholesterol | 48.24mg | 21% | |
| Sodium | 164.17mg | 9% | |
| Potassium | 180.06mg | 5% | |
| Total Carbs | 26.38g | 11% | |
| Sugars | 3.09g | 16% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 8.18g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 3% | |
| Calcium | 142.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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