Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 9x9-inch baking pan.
- Whisk together cornmeal, salt, and baking soda in a large bowl.
- Stir in milk and vegetable oil until well blended.
- Beat in egg and cream-style corn until well mixed.
- Pour half of the batter into the prepared pan, then sprinkle with half of the green chilies and half of the Monterey Jack cheese. Repeat the layers, ending with remaining cheese.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.46 Kcal (1250 kJ) | ||
| Calories from fat | 193.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 71.88mg | 24% | |
| Sodium | 578.72mg | 24% | |
| Potassium | 179.37mg | 4% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 303.31 Kcal (1270 kJ) | ||
| Calories from fat | 196.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 33% | |
|---|---|---|---|
| Cholesterol | 73.05mg | 24% | |
| Sodium | 588.13mg | 24% | |
| Potassium | 182.29mg | 4% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 334mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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