Ham and Cheddar Muffins Recipe

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Ham and Cheddar Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375° and lightly grease 12 muffin cups.
  2. Sauté onion in butter until soft.
  3. In a bowl, combine flour, baking powder, salt, pepper and garlic powder.
  4. In another bowl, combine eggs, milk and mustard. Add the sautéed onion, ham and cheese.
  5. Stir the wet mixture into the dry mixture just until moistened, don’t over stir!
  6. Spoon batter into prepared muffin pans and bake in preheated oven for 25-30 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.91 Kcal (3797 kJ)
Calories from fat 453.81 Kcal
% Daily Value*
Total Fat 50.42g 78%
Cholesterol 185.14mg 62%
Sodium 3243.38mg 135%
Potassium 876.55mg 19%
Total Carbs 84.18g 28%
Sugars 3.88g 16%
Dietary Fiber 8.86g 35%
Protein 31.2g 62%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 24%
Iron 6.1mg 34%
Calcium 687.3mg 69%
Amount Per 100 g
Calories 251.17 Kcal (1052 kJ)
Calories from fat 125.68 Kcal
% Daily Value*
Total Fat 13.96g 78%
Cholesterol 51.28mg 62%
Sodium 898.26mg 135%
Potassium 242.76mg 19%
Total Carbs 23.31g 28%
Sugars 1.08g 16%
Dietary Fiber 2.46g 35%
Protein 8.64g 62%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 24%
Iron 1.7mg 34%
Calcium 190.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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