Mexican Shrimp Salad Recipe

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Mexican Shrimp Salad
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first nine ingredients; add shrimp. Seal bag and turn to coat. Cover and refrigerate for 30 minutes.
  2. Thread shrimp onto four metal or soaked wooden skewers; discard onion mixture. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Grill shrimp, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until shrimp turn pink.
  4. Divide lettuce among four plates; top with shrimp. Serve immediately with dressing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.33 Kcal (1919 kJ)
Calories from fat 264.33 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 67.72mg 23%
Sodium 1716.23mg 72%
Potassium 201.68mg 4%
Total Carbs 42.17g 14%
Sugars 2.36g 9%
Dietary Fiber 2.2g 9%
Protein 9.57g 19%
Vitamin C 6.1mg 10%
Iron 1.9mg 11%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 265.39 Kcal (1111 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 45%
Cholesterol 39.21mg 23%
Sodium 993.76mg 72%
Potassium 116.78mg 4%
Total Carbs 24.42g 14%
Sugars 1.36g 9%
Dietary Fiber 1.27g 9%
Protein 5.54g 19%
Vitamin C 3.5mg 10%
Iron 1.1mg 11%
Calcium 35.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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