Ingredients:
- 1 onion (chopped )
- 1 tbsp italian seasoning
- shredded cheddar cheese (optional)
- chopped raw onion (optional)
Directions:
- Fry the green pepper, onion, celery& jalepeno peppers in alittle bit of oil until they are softened.
- Add the ground chuck& continue frying until all the meat is fully cooked.
- Drain, then return to pot& continue cooking adding the chili powder, cumin,Italian seasoning, sugar and salt& pepper.
- Mix well.
- Add the 2 cans of tomatoes, beer and boulion cubes.
- Bring to a boil, then cover and simmer for 1 hour.
- Add the drained kidney beans and simmer for another 1/2 hr.
- Add some shredded cheddar, raw onion and hot sauce to your bowl!
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.09 Kcal (1143 kJ) | ||
| Calories from fat | 77.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 95.43mg | 32% | |
| Sodium | 560.28mg | 23% | |
| Potassium | 862.38mg | 18% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 35.78g | 72% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 4.7mg | 26% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 25.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 13% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 32% | |
| Sodium | 186.54mg | 23% | |
| Potassium | 287.13mg | 18% | |
| Total Carbs | 3.9g | 4% | |
| Sugars | 1.14g | 14% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 11.91g | 72% | |
| Vitamin C | 8.1mg | 41% | |
| Iron | 1.6mg | 26% | |
| Calcium | 23.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Chili
Sliced celery, Chopped green bell peppers, Olive oil and 11 more.. -
Beef And Beer Chili
Red onion chopped, Bell pepper chopped and 14 more.. -
Mexican Shrimp Salad
Onion, halved and thinly sliced, Minced fresh cilantro and 10 more.. -
Coconut Lime Shrimp W/ Mango Jalapeno Dipping Sauce
Jumbo shrimp (shelled and deveined ), Canola oil and 16 more.. -
Mexican Soup
Ground beef, Knorr spanish rice, Diced tomatoes and 9 more.. -
Lamb-and-Black Bean Chili
Lean ground lamb, Chopped onion, Garlic, minced and 10 more.. -
Chicken Tortilla Soup
Boneless skinless chicken breasts, Chopped onion and 14 more.. -
Salsa chicken with cheese
Boneless skinless chicken breast halves, Butter and 12 more.. -
Beef Fajitas
Beef flank steak, Onion, chopped and 15 more.. -
Hearty Beef and Two-Bean Chili
Vegetable oil, Ground beef, Chopped onion and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
