Directions:
- Mix eggs, half and half, oregano and salt and pepper with fork.
- Coat heated pan with butter.
- Add eggs and spread over bottom of pan.
- When egg mixture thickens, spread with con queso dip and chilies.
- Fold over.
- Top omelette with tomatoes, sour cream and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 921.14 Kcal (3857 kJ) | ||
| Calories from fat | 663.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.71g | 113% | |
|---|---|---|---|
| Cholesterol | 522.03mg | 174% | |
| Sodium | 2481.59mg | 103% | |
| Potassium | 580.92mg | 12% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 53.46g | 107% | |
| Vitamin C | 45.9mg | 76% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 1294.6mg | 129% | |
| Amount Per 100 g | |||
| Calories | 272.83 Kcal (1142 kJ) | ||
| Calories from fat | 196.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 113% | |
|---|---|---|---|
| Cholesterol | 154.62mg | 174% | |
| Sodium | 735.01mg | 103% | |
| Potassium | 172.06mg | 12% | |
| Total Carbs | 3.98g | 4% | |
| Sugars | 2.47g | 33% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 15.84g | 107% | |
| Vitamin C | 13.6mg | 76% | |
| Iron | 0.6mg | 12% | |
| Calcium | 383.4mg | 129% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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