Directions:
- Brown beef with onion and pepper in a skillet.
- Pour off fat.
- Stir in tomato sauce, salt, oregano, and hot spices, if desired.
- Simmer 10 minutes.
- Place meat mixture in pie shell.
- Place top crust, seal, and prick.
- Bake at 425 degrees for 20-25 minutes, or until lightly browned.
- Alternate:.
- Leave off top crust and top after cooking with shredded cheese like cheddar or Monterey Jack.
- Would probably be excellent with cumin instead of the oregano, but I haven't tried this yet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.06 Kcal (1562 kJ) | ||
| Calories from fat | 201.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 740.3mg | 31% | |
| Potassium | 324.68mg | 7% | |
| Total Carbs | 28.87g | 10% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 14.25g | 28% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.57 Kcal (970 kJ) | ||
| Calories from fat | 125.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 34% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 12% | |
| Sodium | 459.53mg | 31% | |
| Potassium | 201.54mg | 7% | |
| Total Carbs | 17.92g | 10% | |
| Sugars | 2.35g | 15% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 8.85g | 28% | |
| Vitamin C | 5.8mg | 16% | |
| Iron | 1.8mg | 16% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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