Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Brown ground chuck w/onions & garlic. Add tomatos, brown sugar, salt & pepper. Simmer.
  2. Cook pasta according to directions on box. Add to ground chuck & tomato mixture. Heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.61 Kcal (1053 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 47.62mg 16%
Sodium 1559.26mg 65%
Potassium 560.86mg 12%
Total Carbs 31.05g 10%
Sugars 10.91g 44%
Dietary Fiber 2.38g 10%
Protein 14.23g 28%
Vitamin C 11.6mg 19%
Iron 2.9mg 16%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 100.86 Kcal (422 kJ)
Calories from fat 27.97 Kcal
% Daily Value*
Total Fat 3.11g 12%
Cholesterol 19.09mg 16%
Sodium 625.07mg 65%
Potassium 224.83mg 12%
Total Carbs 12.45g 10%
Sugars 4.37g 44%
Dietary Fiber 0.95g 10%
Protein 5.7g 28%
Vitamin C 4.7mg 19%
Iron 1.2mg 16%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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