Meat Pies (Middle East, Palestine) Recipe

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Meat Pies (Middle East, Palestine)
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Ingredients:

Directions:

  1. Saute onions in butter until tender.
  2. Add meat and spices. Saute until tender.
  3. Add browned pine nuts and lemon/vinegar. When cool, its ready to be used for stuffing.
  4. Using the basic dough recipe I have posted
  5. Basic Dough (For Spinach, Meat, and Cheese Pies) Middle East, Pa.
  6. Roll out the 2 1/2 ball of dough out to 4 circles (more like squares with rounded edges).
  7. Put a heaping tablespoon of filling on each circle.
  8. Fold the bottom to the middle and bring in sides to center to form triangle (I you put one corner directly in front of you, then you would fold down the top corner, and bring in the sides, and you should have a triangle).
  9. Press down seams firmly and pinch ends together.
  10. Grease pan and place pies on pan (seams down), and brush tops with olive oil.
  11. Bake in a preheated 400 degree oven until pies are golden brown.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.82 Kcal (1887 kJ)
Calories from fat 256.54 Kcal
% Daily Value*
Total Fat 28.5g 44%
Cholesterol 74.21mg 25%
Sodium 738.14mg 31%
Potassium 317.26mg 7%
Total Carbs 26.17g 9%
Sugars 4.72g 19%
Dietary Fiber 1.91g 8%
Protein 21.87g 44%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 288.44 Kcal (1208 kJ)
Calories from fat 164.14 Kcal
% Daily Value*
Total Fat 18.24g 44%
Cholesterol 47.48mg 25%
Sodium 472.28mg 31%
Potassium 202.99mg 7%
Total Carbs 16.74g 9%
Sugars 3.02g 19%
Dietary Fiber 1.22g 8%
Protein 13.99g 44%
Vitamin C 2.8mg 7%
Iron 0.3mg 3%
Calcium 56.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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