Amount Per 1 Serving | |||
Calories | 213.24 Kcal (893 kJ) | ||
Calories from fat | 68.91 Kcal | ||
% Daily Value* | |||
Total Fat | 7.66g | 12% | |
---|---|---|---|
Cholesterol | 42.77mg | 14% | |
Sodium | 651.65mg | 27% | |
Potassium | 316.33mg | 7% | |
Total Carbs | 10.68g | 4% | |
Sugars | 1.89g | 8% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 25.96g | 52% | |
Vitamin C | 9.4mg | 16% | |
Iron | 33.4mg | 186% | |
Calcium | 421.4mg | 42% |
Amount Per 100 g | |||
Calories | 135.77 Kcal (568 kJ) | ||
Calories from fat | 43.88 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 12% | |
---|---|---|---|
Cholesterol | 27.23mg | 14% | |
Sodium | 414.9mg | 27% | |
Potassium | 201.4mg | 7% | |
Total Carbs | 6.8g | 4% | |
Sugars | 1.2g | 8% | |
Dietary Fiber | 1.16g | 7% | |
Protein | 16.53g | 52% | |
Vitamin C | 6mg | 16% | |
Iron | 21.3mg | 186% | |
Calcium | 268.3mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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