Baked Rotini Recipe

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Baked Rotini
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Ingredients:

Directions:

  1. Cook first 3 ingredients in a large skillet over medium heat, until beef is no longer pink; drain and return to skillet.
  2. Stir in crushed tomatoes and next 7 ingredients; bring to a boil.
  3. Reduce heat, and simmer, stirring occasionally, 20 minutes.
  4. Stir in rotini and cheese.
  5. Spoon into a lightly greased 13x9 inch baking dish.
  6. Bake at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.24 Kcal (893 kJ)
Calories from fat 68.91 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 42.77mg 14%
Sodium 651.65mg 27%
Potassium 316.33mg 7%
Total Carbs 10.68g 4%
Sugars 1.89g 8%
Dietary Fiber 1.82g 7%
Protein 25.96g 52%
Vitamin C 9.4mg 16%
Iron 33.4mg 186%
Calcium 421.4mg 42%
Amount Per 100 g
Calories 135.77 Kcal (568 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 12%
Cholesterol 27.23mg 14%
Sodium 414.9mg 27%
Potassium 201.4mg 7%
Total Carbs 6.8g 4%
Sugars 1.2g 8%
Dietary Fiber 1.16g 7%
Protein 16.53g 52%
Vitamin C 6mg 16%
Iron 21.3mg 186%
Calcium 268.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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