Directions:
- Brown ground beef with chopped onion, chopped green pepper, minced garlic and spices. Once browned, drain and add tomato sauce (should be well-mixed but not sloppy). Layer in casserolle dish (I think I use a 1.5 quart dish) with cooked macaroni - meat, macaroni, meat, macaroni, meat. Top with American cheese and bake at 325 degrees until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3465.78 Kcal (14511 kJ) | ||
| Calories from fat | 956.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.3g | 164% | |
|---|---|---|---|
| Cholesterol | 753.95mg | 251% | |
| Sodium | 8405.57mg | 350% | |
| Potassium | 4568.18mg | 97% | |
| Total Carbs | 440.68g | 147% | |
| Sugars | 64.71g | 259% | |
| Dietary Fiber | 29.03g | 116% | |
| Protein | 178.71g | 357% | |
| Vitamin C | 227.2mg | 379% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 31.7mg | 176% | |
| Calcium | 1000.6mg | 100% | |
| Amount Per 100 g | |||
| Calories | 195.84 Kcal (820 kJ) | ||
| Calories from fat | 54.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 164% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 251% | |
| Sodium | 474.98mg | 350% | |
| Potassium | 258.14mg | 97% | |
| Total Carbs | 24.9g | 147% | |
| Sugars | 3.66g | 259% | |
| Dietary Fiber | 1.64g | 116% | |
| Protein | 10.1g | 357% | |
| Vitamin C | 12.8mg | 379% | |
| Vitamin A | 0.1mg | 37% | |
| Iron | 1.8mg | 176% | |
| Calcium | 56.5mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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