Amount Per 1 Serving
Calories	404.86 Kcal (1695 kJ)
Calories from fat	271.89 Kcal
		% Daily Value*
Total Fat	30.21g	46%
Cholesterol	541.71mg	181%
Sodium	860.22mg	36%
Potassium	198.09mg	4%
Total Carbs	2.96g	1%
Sugars	1.64g	7%
Protein	28.81g	58%
Vitamin C	4.5mg	8%
Iron	2.6mg	15%
Calcium	440.8mg	44%

Amount Per 100 g
Calories	203.54 Kcal (852 kJ)
Calories from fat	136.69 Kcal
		% Daily Value*
Total Fat	15.19g	46%
Cholesterol	272.34mg	181%
Sodium	432.47mg	36%
Potassium	99.59mg	4%
Total Carbs	1.49g	1%
Sugars	0.83g	7%
Protein	14.48g	58%
Vitamin C	2.3mg	8%
Iron	1.3mg	15%
Calcium	221.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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