Real Swedish Pancakes (Pannkakor) Recipe

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Real Swedish Pancakes (Pannkakor)
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Ingredients:

Directions:

  1. Mix eggs, flour and salt.
  2. Add the milk, a little at the time, and whisk to a smooth batter. The batter will be very thin (almost like for crêpes).
  3. In a hot skillet (preferably cast-iron), add one teaspoon butter and just as much batter to cover the bottom (turn the skillet around to spread the batter). Fry the pancakes golden brown on both sides. Add more butter for each new pancake.
  4. Roll or stack them on a serving plate. Keep warm.
  5. Serve hot, preferably with whipped cream and jam.
  6. (Leftovers can be reheated or served cold with the same accessories).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.5 Kcal (999 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 84.9mg 28%
Sodium 677.78mg 28%
Potassium 314.31mg 7%
Total Carbs 41.27g 14%
Sugars 7.66g 31%
Dietary Fiber 0.86g 3%
Protein 10.88g 22%
Iron 3.4mg 19%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 108.69 Kcal (455 kJ)
Calories from fat 10.78 Kcal
% Daily Value*
Total Fat 1.2g 4%
Cholesterol 38.69mg 28%
Sodium 308.87mg 28%
Potassium 143.23mg 7%
Total Carbs 18.81g 14%
Sugars 3.49g 31%
Dietary Fiber 0.39g 3%
Protein 4.96g 22%
Iron 1.6mg 19%
Calcium 93.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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