Amount Per 1 Serving
Calories	313.18 Kcal (1311 kJ)
Calories from fat	217.43 Kcal
		% Daily Value*
Total Fat	24.16g	37%
Cholesterol	222.49mg	74%
Sodium	614.31mg	26%
Potassium	139.05mg	3%
Total Carbs	1.88g	1%
Sugars	1.29g	5%
Dietary Fiber	0.08g	0%
Protein	21.89g	44%
Vitamin C	5.7mg	10%
Vitamin A	0.7mg	22%
Iron	0.9mg	5%
Calcium	535.8mg	54%

Amount Per 100 g
Calories	205.21 Kcal (859 kJ)
Calories from fat	142.47 Kcal
		% Daily Value*
Total Fat	15.83g	37%
Cholesterol	145.79mg	74%
Sodium	402.52mg	26%
Potassium	91.11mg	3%
Total Carbs	1.23g	1%
Sugars	0.84g	5%
Dietary Fiber	0.05g	0%
Protein	14.34g	44%
Vitamin C	3.7mg	10%
Vitamin A	0.4mg	22%
Iron	0.6mg	5%
Calcium	351.1mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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