Mexican Cole Slaw Recipe

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Mexican Cole Slaw
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Ingredients:

Directions:

  1. Shred finely the first four ingredients.
  2. Mix the mayonnaise, coriander, chili powder and liquid smoke with salt and pepper to taste and pour over vegetables at last minute before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.66 Kcal (962 kJ)
Calories from fat 160.52 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 22.39mg 7%
Sodium 418.23mg 17%
Potassium 412.17mg 9%
Total Carbs 13.66g 5%
Sugars 7.97g 32%
Dietary Fiber 5.77g 23%
Protein 4.84g 10%
Vitamin C 74.8mg 125%
Iron 0.3mg 2%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 101.1 Kcal (423 kJ)
Calories from fat 70.67 Kcal
% Daily Value*
Total Fat 7.85g 27%
Cholesterol 9.86mg 7%
Sodium 184.11mg 17%
Potassium 181.44mg 9%
Total Carbs 6.01g 5%
Sugars 3.51g 32%
Dietary Fiber 2.54g 23%
Protein 2.13g 10%
Vitamin C 32.9mg 125%
Iron 0.1mg 2%
Calcium 42mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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