Directions:
- Combine veggies in a bowl.
- Combine remaining ingredients in sauce pan over medium high heat and bring to a boil.
- Pour over veggies, mix, and place in air tight container over night.
- Mix well from bottom before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.45 Kcal (341 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 14.57mg | 1% | |
| Potassium | 179.97mg | 4% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 14.84g | 59% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.66 Kcal (246 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 10.49mg | 1% | |
| Potassium | 129.62mg | 4% | |
| Total Carbs | 13.55g | 6% | |
| Sugars | 10.69g | 59% | |
| Dietary Fiber | 1.95g | 11% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 29.8mg | 69% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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