Mexican Chopped Salad With Beets & Walnuts Recipe

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Mexican Chopped Salad With Beets & Walnuts
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Ingredients:

Directions:

  1. Whisk together the oil and lime juice and season with salt and pepper.
  2. Layer beets on the bottom of the plate, then top with apple, avocado, fennel, Manchego and walnuts.
  3. Spoon dressing over the top.
  4. Garnish with a lime wedge and some chips if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.64 Kcal (3147 kJ)
Calories from fat 502.16 Kcal
% Daily Value*
Total Fat 55.8g 86%
Cholesterol 31.65mg 11%
Sodium 470.35mg 20%
Potassium 708.51mg 15%
Total Carbs 51.02g 17%
Sugars 1.55g 6%
Dietary Fiber 9.32g 37%
Protein 16.87g 34%
Vitamin C 16.9mg 28%
Iron 2.1mg 12%
Calcium 423.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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