| Amount Per 1 Serving | |||
| Calories | 238.83 Kcal (1000 kJ) | ||
| Calories from fat | 71.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 7% | |
| Sodium | 292.05mg | 12% | |
| Potassium | 1288.33mg | 27% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 9.65g | 39% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 11.5mg | 64% | |
| Calcium | 324.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 41.04 Kcal (172 kJ) | ||
| Calories from fat | 12.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 12% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 7% | |
| Sodium | 50.18mg | 12% | |
| Potassium | 221.36mg | 27% | |
| Total Carbs | 4.63g | 9% | |
| Sugars | 0.98g | 23% | |
| Dietary Fiber | 1.66g | 39% | |
| Protein | 2.23g | 26% | |
| Vitamin C | 6.1mg | 59% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2mg | 64% | |
| Calcium | 55.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.