Amount Per 1 Serving | |||
Calories | 238.83 Kcal (1000 kJ) | ||
Calories from fat | 71.86 Kcal | ||
% Daily Value* | |||
Total Fat | 7.98g | 12% | |
---|---|---|---|
Cholesterol | 22.33mg | 7% | |
Sodium | 292.05mg | 12% | |
Potassium | 1288.33mg | 27% | |
Total Carbs | 26.97g | 9% | |
Sugars | 5.7g | 23% | |
Dietary Fiber | 9.65g | 39% | |
Protein | 12.98g | 26% | |
Vitamin C | 35.3mg | 59% | |
Vitamin A | 0.4mg | 12% | |
Iron | 11.5mg | 64% | |
Calcium | 324.1mg | 32% |
Amount Per 100 g | |||
Calories | 41.04 Kcal (172 kJ) | ||
Calories from fat | 12.35 Kcal | ||
% Daily Value* | |||
Total Fat | 1.37g | 12% | |
---|---|---|---|
Cholesterol | 3.84mg | 7% | |
Sodium | 50.18mg | 12% | |
Potassium | 221.36mg | 27% | |
Total Carbs | 4.63g | 9% | |
Sugars | 0.98g | 23% | |
Dietary Fiber | 1.66g | 39% | |
Protein | 2.23g | 26% | |
Vitamin C | 6.1mg | 59% | |
Vitamin A | 0.1mg | 12% | |
Iron | 2mg | 64% | |
Calcium | 55.7mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.