Mexican Chopped Salad with Orange Crema Recipe

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Mexican Chopped Salad with Orange Crema
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Ingredients:

Directions:

  1. Cut off and discard peel from jicama; rinse jicama. Rinse cucumber; trim and discard ends. Rinse cantaloupe, watermelon, and honeydew; cut off peels and scoop out seeds. Cut jicama, cucumber, and melons into 1/2-inch cubes. Trim and discard tops and roots from radishes; rinse radishes and thinly slice. Attractively arrange trimmed produce on a large platter along with cabbage and grapes.
  2. Just before serving, pit and peel avocado. Cut into 1/2-inch cubes and coat with lemon juice; add to platter. Sprinkle with peanuts or offer peanuts alongside. Serve with orange crema.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1860.96 Kcal (7791 kJ)
Calories from fat 854.35 Kcal
% Daily Value*
Total Fat 94.93g 146%
Sodium 639.05mg 27%
Potassium 6330.54mg 135%
Total Carbs 244.77g 82%
Sugars 152.66g 611%
Dietary Fiber 65.95g 264%
Protein 47.86g 96%
Vitamin C 507.7mg 846%
Iron 114.1mg 634%
Calcium 410.9mg 41%
Amount Per 100 g
Calories 65.11 Kcal (273 kJ)
Calories from fat 29.89 Kcal
% Daily Value*
Total Fat 3.32g 146%
Sodium 22.36mg 27%
Potassium 221.5mg 135%
Total Carbs 8.56g 82%
Sugars 5.34g 611%
Dietary Fiber 2.31g 264%
Protein 1.67g 96%
Vitamin C 17.8mg 846%
Iron 4mg 634%
Calcium 14.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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