Directions:
- Brown ground beef with onions and peppers in a large skillet over medium high heat.
- Add beans, tomatoes, taco seasoning and water to skillet and stir to combine.
- Place half of meat mixture in a greased 13x9 casserole baking dish. The layers will go as follows starting with meat on bottom: meat, cheese, tortillas, and cheese. Then repeat again: meat, cheese, tortillas, and cheese (making sure last layer is cheese. **the cheese sort of acts as a glue keeping the layers together better**.
- Bake 10-15 minutes at 400 degrees until bubbly. Garnish casserole with chopped green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.23 Kcal (2873 kJ) | ||
| Calories from fat | 422.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.97g | 72% | |
|---|---|---|---|
| Cholesterol | 179.6mg | 60% | |
| Sodium | 575.49mg | 24% | |
| Potassium | 768.65mg | 16% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 52.31g | 105% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.7mg | 82% | |
| Calcium | 557.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 204.64 Kcal (857 kJ) | ||
| Calories from fat | 126.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 72% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 60% | |
| Sodium | 171.61mg | 24% | |
| Potassium | 229.22mg | 16% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 1g | 13% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 15.6g | 105% | |
| Vitamin C | 8.1mg | 45% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.4mg | 82% | |
| Calcium | 166.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Taco Casserole
Ground beef, browned, Diced tomatoes and green chilies and 7 more.. -
Southwest Casserole
Ground beef, Chopped celery, Chopped onion, Taco seasoning and 8 more.. -
Baked Spaghetti by Paula Deen
Canned diced tomatoes, Tomato sauce, Water, Diced onion and 14 more.. -
The Lady and Sons Lasagna ( Paula Deen )
Canned diced tomatoes, Tomato sauce, Water, Onion, diced and 18 more.. -
Baked Spaghetti (Paula Deen)
Canned diced tomatoes, Tomato sauce, Water, Diced onion and 15 more.. -
Zippy Beans and Rice
Black beans, rinsed and drained and 7 more.. -
Zippy Beans and Rice
Black beans, rinsed and drained and 7 more.. -
Cobre Valley Casserole
Ground turkey or beef, Onion, chopped, Celery rib, chopped and 9 more.. -
King Ranch Chicken Casserole III
Condensed cream of chicken soup and 10 more.. -
Taco Casserole
Ground beef, Chopped onion, Chopped bell pepper and 5 more.. -
Mexican Shepherd's Pie
Ground beef, Onion, finely chopped, Garlic powder to taste and 8 more.. -
Acapulco Delight
Ground beef, Taco seasoning, Water, Mild green taco sauce and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
