| Amount Per 1 Serving | |||
| Calories | 247.47 Kcal (1036 kJ) | ||
| Calories from fat | 88.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 9% | |
| Sodium | 202.9mg | 8% | |
| Potassium | 1763.96mg | 38% | |
| Total Carbs | 23.71g | 8% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 13.39g | 54% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 39.3mg | 66% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 11.3mg | 63% | |
| Calcium | 237.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 34.05 Kcal (143 kJ) | ||
| Calories from fat | 12.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 15% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 9% | |
| Sodium | 27.92mg | 8% | |
| Potassium | 242.71mg | 38% | |
| Total Carbs | 3.26g | 8% | |
| Sugars | 1.06g | 31% | |
| Dietary Fiber | 1.84g | 54% | |
| Protein | 2.03g | 29% | |
| Vitamin C | 5.4mg | 66% | |
| Iron | 1.6mg | 63% | |
| Calcium | 32.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.