Directions:
- Purée all ingredients in a food processor until smooth. Makes about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.32 Kcal (93 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 18.96mg | 1% | |
| Potassium | 139.41mg | 3% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.24 Kcal (160 kJ) | ||
| Calories from fat | 1.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 32.49mg | 1% | |
| Potassium | 238.89mg | 3% | |
| Total Carbs | 8.19g | 2% | |
| Sugars | 2.28g | 5% | |
| Dietary Fiber | 1.15g | 3% | |
| Protein | 1.94g | 2% | |
| Vitamin C | 19.2mg | 19% | |
| Iron | 0.4mg | 1% | |
| Calcium | 33mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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