Directions:
- In a small bowl, combine soy sauce through the cilantro. Mix thoroughly.
- Cut the chicken into large chunks and marinate for at least 30 minutes - 1 hour. For convience place the chunks in a small ziplock bag, pour in the marinade and squeeze out the air. Message the marinade around the chunks to coat.
- Remove the chunks from the marinade and lightly season kabobs with salt, if desired. Skewer onto bamboo sticks that have been soaked in water for about 10 minutes.
- Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.13 Kcal (800 kJ) | ||
| Calories from fat | 62.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1121.04mg | 47% | |
| Potassium | 360.46mg | 8% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 24.25g | 49% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.13 Kcal (562 kJ) | ||
| Calories from fat | 43.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 11% | |
|---|---|---|---|
| Cholesterol | 46.94mg | 22% | |
| Sodium | 786.7mg | 47% | |
| Potassium | 252.96mg | 8% | |
| Total Carbs | 6.96g | 3% | |
| Sugars | 6.24g | 36% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 17.02g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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