Green Salsa Recipe

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Green Salsa
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Ingredients
7
Count
Nutrition
215
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a food processor, place tomatillos, shallots, garlic, green chile peppers, cilantro, jalapeno pepper and salt. Using the pulse setting, coarsely chop. Cover and chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.21 Kcal (901 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 35.7mg 1%
Potassium 1220.46mg 26%
Total Carbs 47.69g 16%
Sugars 24.78g 99%
Dietary Fiber 12.11g 48%
Protein 8.16g 16%
Vitamin C 43.7mg 73%
Vitamin A 0.1mg 5%
Iron 4mg 22%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 65.78 Kcal (275 kJ)
Calories from fat 6.22 Kcal
% Daily Value*
Total Fat 0.69g 3%
Sodium 10.91mg 1%
Potassium 373.03mg 26%
Total Carbs 14.58g 16%
Sugars 7.57g 99%
Dietary Fiber 3.7g 48%
Protein 2.49g 16%
Vitamin C 13.4mg 73%
Iron 1.2mg 22%
Calcium 25.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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