Mexican Charro Beans Recipe

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Ingredients:

Serving

Directions:

Rinse and pick over beans.
Bring the beans to a boil in a large pot of water and cook over medium heat for 11/2 to 2 hours until they tender but still firm.
Before the beans are done, fry the bacon in a large skillet until halfway cooked.
Add garlic, tomatoes, onions, and green pepper; continue cooking with bacon until the bacon crisp.
Add a can of beer to bacon mixture and simmer a few additional minutes, or longer if you like your beans softer.
Add chopped cilantro and jalapenos; combine everything in one large pot.
Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.24 Kcal (1010 kJ)
Calories from fat	107.71 Kcal
		% Daily Value*
Total Fat	11.97g	18%
Cholesterol	18.48mg	6%
Sodium	372.75mg	16%
Potassium	562.94mg	12%
Total Carbs	23.82g	8%
Sugars	5.28g	21%
Dietary Fiber	6.65g	27%
Protein	10.43g	21%
Vitamin C	35.8mg	60%
Iron	0.8mg	4%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	95.48 Kcal (400 kJ)
Calories from fat	42.63 Kcal
		% Daily Value*
Total Fat	4.74g	18%
Cholesterol	7.31mg	6%
Sodium	147.53mg	16%
Potassium	222.81mg	12%
Total Carbs	9.43g	8%
Sugars	2.09g	21%
Dietary Fiber	2.63g	27%
Protein	4.13g	21%
Vitamin C	14.2mg	60%
Iron	0.3mg	4%
Calcium	27.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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