Directions:
- Place the banana, honeydew melon, blackberries, wheat germ, and almond milk into a blender. Cover, and puree until smooth.
- Divide ice cubes into two tall glasses, and pour the smoothie over the ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.21 Kcal (2814 kJ) | ||
| Calories from fat | 281.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.25g | 48% | |
|---|---|---|---|
| Cholesterol | 16.86mg | 6% | |
| Sodium | 112.92mg | 5% | |
| Potassium | 1324.26mg | 28% | |
| Total Carbs | 94.75g | 32% | |
| Sugars | 70.27g | 281% | |
| Dietary Fiber | 12.88g | 52% | |
| Protein | 13.93g | 28% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 2.8mg | 16% | |
| Calcium | 231.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 150.63 Kcal (631 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 48% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 6% | |
| Sodium | 25.3mg | 5% | |
| Potassium | 296.74mg | 28% | |
| Total Carbs | 21.23g | 32% | |
| Sugars | 15.75g | 281% | |
| Dietary Fiber | 2.89g | 52% | |
| Protein | 3.12g | 28% | |
| Vitamin C | 11.5mg | 86% | |
| Iron | 0.6mg | 16% | |
| Calcium | 52mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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