Directions:
- Put all ingredients into blender.
- Blend until smoothie consistency is reached!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.71 Kcal (2553 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 35.69mg | 1% | |
| Potassium | 1110.8mg | 24% | |
| Total Carbs | 153.31g | 51% | |
| Sugars | 127.98g | 512% | |
| Dietary Fiber | 14.13g | 57% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 295.1mg | 492% | |
| Calcium | 153.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 65.4 Kcal (274 kJ) | ||
| Calories from fat | 1.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 3% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 3% | |
| Sodium | 3.83mg | 1% | |
| Potassium | 119.15mg | 24% | |
| Total Carbs | 16.45g | 51% | |
| Sugars | 13.73g | 512% | |
| Dietary Fiber | 1.52g | 57% | |
| Protein | 1g | 19% | |
| Vitamin C | 31.7mg | 492% | |
| Calcium | 16.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pina Colada Smoothie
Banana, Crushed pineapple, Yogurt and 3 more.. -
Strawberry Peach Smoothie
Banana, peeled, Strawberry, hulled, Peach, sliced and 3 more.. -
Tropical Fresh Fruit Smoothie
Banana, Mango (flesh only ), Milk, Orange juice and 2 more.. -
Banana Berry Smoothie
Frozen banana, Frozen strawberries, Plain yogurt, Honey and 1 more.. -
In the Pink Deluxe Smoothie
Sliced bananas, Frozen strawberries and 3 more.. -
Pink Ice
Sliced banana, Frozen strawberries and 3 more.. -
Smoothies
Banana , medium, Strawberries, Yogurt , strawberry and 2 more.. -
Normal Smoothie
Banana, Strawberries, frozen, Blackberries, frozen and 1 more.. -
Berry Yummy Smoothie Shake
Banana, Frozen strawberries and 5 more.. -
Peach Banana Smoothie
Plain yogurt, Peaches, Bananas, sliced, Orange juice and 2 more.. -
Susan's Vive (Or Banana Chocolate Smoothie)
Banana, Nonfat milk or 1/2 cup low-fat milk and 4 more.. -
Vietnamese Sweet Stewed Bananas Recipe
Ripe cooking bananas (plantains) and 5 more.. -
Melon-Blackberry Smoothie
Banana, chopped, Honeydew melon, cubed and 4 more.. -
Raspberry Blackberry Smoothie
Banana, Blackberries, Fresh raspberries, Vanilla yogurt and 2 more..
Also Try
-
-
-
-
2 Minute Peanut Butter Protein Shake
Skim milk (or light soy or almond milk), Frozen banana and 5 more.. -
Strawberry Protein Shake or Smoothie
Frozen unsweetened strawberries, quartered (16 large stra... and 4 more.. -
Mango Tango Protein Shake -- Smoothie
Frozen mangoes or 1 cup fresh mango, cubes, Banana and 4 more.. -
-
Berry Blast Protein Shake -- Fruit Smoothie
Frozen berries (blueberry, raspberry, blackberry, strawbe... and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
