Directions:
- Spread cut sides of muffins with pesto; layer with ham and peppers. Sprinkle with cheese. Place on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-4 minutes or until heated through. Sprinkle with basil. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.24 Kcal (1182 kJ) | ||
| Calories from fat | 132.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 25.73mg | 9% | |
| Sodium | 592.91mg | 25% | |
| Potassium | 188.74mg | 4% | |
| Total Carbs | 27.64g | 9% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 11.41g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 31.5mg | 175% | |
| Calcium | 250.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 288.16 Kcal (1206 kJ) | ||
| Calories from fat | 135.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 9% | |
| Sodium | 605.34mg | 25% | |
| Potassium | 192.69mg | 4% | |
| Total Carbs | 28.22g | 9% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 3.14g | 12% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 32.2mg | 175% | |
| Calcium | 256mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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