Mini Mediterranean Pizzas Recipe

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Ingredients:

Serving

1 cup grape tomatoes
1 garlic clove, sliced
1/4 tsp freshly ground black pepper
4 6- inch whole-wheat pitas
1 tbsp olive oil, plus more for drizzling
1/2 cup crumbled feta cheese
1/4 cup halved, pitted kalamata olives
1/4 cup roasted bell peppers, sliced
1 cup baby arugula

Directions:

Preheat oven to 450°.
Crush tomatoes with garlic and black pepper in a small bowl.
Arrange 4 pitas on a large rimmed baking sheet; brush both sides of pita with oil. Top pitas with equal amounts of the tomato mixture, feta, olives, and bell peppers.
Bake 7-8 minutes or until edges are golden.
Remove pitas from oven; top each with 1/4 cup arugula.
Drizzle with additional oil, if desired. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5486.49 Kcal (22971 kJ)
Calories from fat	1536.46 Kcal
		% Daily Value*
Total Fat	170.72g	263%
Cholesterol	283.63mg	95%
Sodium	7667.6mg	319%
Potassium	2803.82mg	60%
Total Carbs	872.83g	291%
Sugars	30.03g	120%
Dietary Fiber	108.72g	435%
Protein	196.48g	393%
Vitamin C	61.9mg	103%
Iron	61.9mg	344%
Calcium	721.4mg	72%

Amount Per 100 g
Calories	273.85 Kcal (1147 kJ)
Calories from fat	76.69 Kcal
		% Daily Value*
Total Fat	8.52g	263%
Cholesterol	14.16mg	95%
Sodium	382.71mg	319%
Potassium	139.95mg	60%
Total Carbs	43.57g	291%
Sugars	1.5g	120%
Dietary Fiber	5.43g	435%
Protein	9.81g	393%
Vitamin C	3.1mg	103%
Iron	3.1mg	344%
Calcium	36mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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