Mediterranean Vegetable Pizza Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine Garlic Pepper Sauce and pizza sauce.
Reserve until needed.
Place the dough on an oiled pizza screen.
(To oil the screen, spray with cooking spray, heat, and re-spray just before using.) Poke holes in dough with a fork to relieve air pockets.
Spread with the pizza sauce, leaving a 1 border around the edge.
Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
Bake in a preheated 450°F oven for 7 minutes.
Allow to cool slightly before cutting into 8 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.3 Kcal (232 kJ)
Calories from fat	11.88 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	4.45mg	1%
Sodium	330.7mg	14%
Potassium	122.31mg	3%
Total Carbs	3.77g	1%
Sugars	1.03g	4%
Dietary Fiber	1.28g	5%
Protein	7.44g	15%
Vitamin C	6.4mg	11%
Iron	0.2mg	1%
Calcium	220.5mg	22%

Amount Per 100 g
Calories	89.36 Kcal (374 kJ)
Calories from fat	19.2 Kcal
		% Daily Value*
Total Fat	2.13g	2%
Cholesterol	7.19mg	1%
Sodium	534.34mg	14%
Potassium	197.62mg	3%
Total Carbs	6.09g	1%
Sugars	1.67g	4%
Dietary Fiber	2.06g	5%
Protein	12.01g	15%
Vitamin C	10.4mg	11%
Iron	0.4mg	1%
Calcium	356.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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